Now you can add playing tennis to your list of athletic accomplishments! Thanks to the 30-Love Tennis Kit from APH, students who are blind or visually impaired are able to get out on the court with peers, compete, and develop a new interest.

Whether practicing against a wall, playing singles against an opponent, or participating in a round of doubles; tennis helps your aerobic fitness by burning fat, improving your cardiovascular fitness, and maintaining higher energy levels. It helps your anaerobic fitness by offering short, intense bursts of activity during a point followed by rest, which helps muscles use oxygen efficiently.

View a student-made video and learn:
• To compete one-on-one
• To accept responsibility
• To manage adversity
• To accommodate stress effectively
• How to recover
• To plan and implement strategies
• To solve problems
• Sportsmanship
• Teamwork